Children navigating the stressful transition from primary school to ‘big school’, following more than a year of unprecedented disruption, are to be aided on their journey through an engaging new
For more than a year of restricted movement, the importance of getting out into nature has never been more apparent to all of us. Being isolated from friends, family, work
A newly launched motivational accessory company has celebrated its launch by entering an exciting partnership with Action Mental Health. Ozz Bands of County Down produce gorgeous, colourful positivity-focused wristbands which
Working in partnership with CAUSE to deliver resilience and mental health training at this difficult time. “The reminders on how to look after ourselves as carers was invaluable” AMH New
As the countdown to the big day continues (6 sleeps!), you might be feeling the stresses of the season, especially with the extra burden of the ongoing pandemic. If that’s
What a week it has been! We thought we would capture just some of the activities our staff, clients, partners and supporters got up to! Despite the restrictions, enthusiasm to
Action Mental Health’s Chief Executive David Babington has been appointed as a member of an important new body designed to influence the shape of Belfast’s future. Mr Babington joins other
Keeping active helps support and promote good mental health and well-being. The benefits of exercise are well documented, with physical activity playing a huge role in keeping people’s minds healthy.
