How trees can teach us to thrive
With October 21-27 marking Book Week NI 2024, a joint initiative from BBC NI and Action Mental Health partner, Libraries NI, it’s a great time to get re/acquainted with your
With October 21-27 marking Book Week NI 2024, a joint initiative from BBC NI and Action Mental Health partner, Libraries NI, it’s a great time to get re/acquainted with your
With October marking Menopause Awareness Month, there’s no better time to get talking about the perimenopause and menopause. For the third of our menopause-related blogs this month, we’ve subsequently spoken
Many of us love a good story, but did you know that reading – as well as writing your own stories – can positively influence your mental health? Whether you
While it’s important to stay informed about current affairs, exposing ourselves to a constant stream of distressing news can take a toll on our mental health. It’s therefore crucial to
Last year, Matthew took on the Dublin Marathon to raise vital funds for Action Mental Health. We asked him to share a little bit about why he did it –
Welcome to our online gallery of artwork created by AMH EveryBODY clients, and those supported by the SHSCT eating disorder team. The artwork and feedback below is from participants on
Quotes from clients and carers “We don’t really talk about our daughter’s eating disorder outside of the house, so it felt really refreshing to be in a room with other
If you’ve ever felt like you don’t belong, have doubted your own competency or have felt overcome by self-doubt, know that you’re not alone.