I was always an anxious and timid child. Thoughts would come into my mind that bothered me greatly, although most of them were irrational. For me this was completely normal
My name is Brendan Lemon and I am 48 years old. I have suffered with some form or other of mental health problems since birth but all those years ago
It’s World Sleep Day today and as you look forward to slipping under the covers for a good night’s rest it’s an unfortunate fact that sleep is not something that
Premature newborn babies at Antrim Area Hospital will be all cosy and warm in new knits lovingly crafted by clients at Action Mental Health. The adorable little knits – including
This year marks the fourth year of the annual Belfast Festival of Learning. The theme of this year’s festival is celebration – celebration of our UNESCO status (Belfast joined the
It is very fitting on International Women’s Day, that we can announce our Head of Operations – Audrey Allen has won “The Leading People Award” at last nights CO3 Leadership
Today is International Women’s Day. It is a day to celebrate all of womankind. A day to hail the accomplishments, successes, complexities and inner beauty of women – the mothers,
Hard-working clients at Action Mental Health have been lauded for their labours to attain recognised qualifications, as the organisation was commended for providing them with the opportunity to achieve them.