Coping with Covid-19: taking action on mental health in the ‘new normal’

The effects of the coronavirus pandemic have become a physical reality for Northern Ireland, sending us indoors for an indeterminate period. However, as we isolate ourselves and exercise social-distancing from


Infographic: 5 Ways to Well-being during social distancing

Many thanks to Hugh from AMH MensSana who has put together some ideas of how the “5 Ways to Well-being” can help during this time of social distancing. Download our


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Important Update Regarding Action Mental Health’s Services

A message from our Chief Executive, David Babington As everyone will be aware, the situation our society faces at present with Covid-19, is unprecedented. Action Mental Health is first and


Having the Covid-19 conversation with your children

The COVID-19 crisis is proving to be an anxious time for most of us, and with school closures, rumours of lockdowns and fake news it can be overwhelming for all


Coping tips to boost your mental health during the Covid-19 crisis

As Northern Ireland announces the first death from coronavirus, anxiety levels may be rising among us. It is normal to feel anxious and stressed in these times of troubling news


Looking after your mental health in stressful times

The global coronavirus outbreak has caused considerable concern among communities across the world. Nearly everyone has a friend or family member who falls into an ‘at risk’ category and who


Outsource channels its fundraising efforts for Action Mental Health

Action Mental Health has been chosen as the charity of the year by technology firm, Outsource Solutions. The company boasts a staff of 50 across five locations across the British


The catering coach who cooked her way into the heart of her community

New Horizons Fermanagh Catering Skills Coach Elaine Stinson has been rewarded for her sterling service to Action Mental Health with a coveted ICE award – heralding her Innovation, Creativity and