Need urgent help? Please contact one of these agencies
Samaritans - 116 123
Lifeline - 0808 808 8000
Childline - 0800 1111
Please sponsor a light on Elfie’s Christmas Tree and help us to shine a light on mental health this Christmas. You’ll be helping us to build a mentally ‘elfie’ society for all.
Today some of our staff have been recommending their favourite Christmas Movies Elaine Gormley, a counsellor in AMH New Life Counselling:- I love Christmas but understand it is also a
Danielle Davy, one of our counsellors from AMH New Colin Counselling, has a great idea! This year Danielle will be buying a book for a friend and delivering it early
Alicia Clarke is excited. A new permanent job awaits her. Alicia, like most people, enjoys working. It gives her a sense of purpose and achievement, it allows her to be
More and more of us appreciate that the arts can play a valuable role in helping people who have mental health problems, in Action Mental Health we offer our clients
On Day 5 of Action Mental Health’s Elfie Advent Calendar, there are just as many ways to support your well-being this Christmas. The Five Ways to Well-Being provide key steps
Day 4 #ElfieAdvent Maria McBride a Skills Coach in AMH New Horizons -Newry and Mourne, shares her philosophy on taking it easy and feeling grateful, over what is often a
Christmas has come early for two loyal members of staff at Action Mental Health! Colin Brennan, Skills Coach, has dedicated a quarter of a century to his role helping clients