This week it is Eating Disorder Awareness Week – when attention is turned on the difficult relationship that one in 50 people in the UK have with the substance on
As our younger children’s wellbeing comes under the spotlight during Children’s Mental Health Week, we wanted to share a few tips on how to best support their emotional growth through
Grounding is a powerful way to interrupt anxious thoughts in the present moment! It is an ideal way to deal with children’s anxieties and worries. As we emerge from the
Action Mental Health this week unveils a new mental health promotion programme for Northern Ireland’s primary school children as young as four. The new programme, Little Healthy Me, is a
Findings from a recent Youth Wellbeing NI Survey found that one in six children and young people engaged in a pattern of disordered eating and associated behaviours that indicated the
Action Mental Health knows that life today largely revolves around social media, the internet and our smart phones with their seemingly endless digital possibilities. We do our shopping, banking and
Children’s Mental Health Week takes place this week, from February 7 to 13, focusing on the theme of ‘Growing Together’. The week-long focus on the mental health of our younger
Children’s Mental Health Week takes place next week, from February 7 to 13, focusing on the theme of ‘Growing Together’. It is a fitting theme this year as Action Mental
