Brave the cold and make a difference this winter – Action Mental Health’s annual Festive Splash is back! Join us at our annual sea-dip fundraiser on 1st December at Crawfordsburn Beach
With today (October 10) World Mental Health Day, we’re excited to share details of our major new campaign, which aims to raise awareness of mental health issues in Northern Ireland
Action Mental Health’s Foyle service enjoyed its official opening on World Mental Health Day (October 10), when iconic buildings across the city of Derry~Londonderry also lit up in purple in
October is Menopause Awareness Month, with October 18 specifically being World Menopause Day – all of which is focused on tackling the stigma surrounding menopause and creating conversation about this
With October being Menopause Awareness Month, this is a great opportunity to focus conversation on something which affects half the population here in Northern Ireland – and indeed, the world
Are you an employer who wants to make a lasting impact on mental health? Here are five expert-backed tips from Action Mental Health’s Workplace Wellbeing specialists to help cultivate positive
We all enjoy a good joke and can attest to feeling better after a bout of laughing with friends or family, so it’s good to know that the science agrees.
A range of acrylic artwork produced by Action Mental Health service-users from our Belfast, Lisburn, Newtownards and Downpatrick locations recently exhibited at 2 Royal Avenue, Belfast. The paintings, created as
With Time to Talk Day taking place on Thursday, February 6, this is a great opportunity to raise awareness about the importance of talking about our mental health – and
A new online platform and membership scheme created by Action Mental Health to help HR professionals support their workforces more effectively with their mental health and wellbeing launched at The
While January may not be everyone’s favourite month, in recent years it has become synonymous with ‘Blue Monday,’ thanks to a marketing stunt from a travel company back in 2005.
With Northern Ireland experiencing some of the highest rates of poor mental health in the UK, transgenerational trauma is a term that has surfaced more frequently in recent years and
This festive season, if you’re struggling with your mental health, it’s important to remember that there’s always someone to talk to. Whether it’s in relation to yourself or someone you
