Below are some helpful guides for you to download that AMH Works have developed with tips and advice to help you stress less and promote a greater sense of peace and control.
The Mindset programme from Action Mental Health is moving to on-line delivery and is open to youth and community groups across the Northern, Western, Belfast and South Eastern Trust areas for groups of 6 to 12 people.
Mindset is funded by the Public Health Agency.
For more information download our leaflet below!
