Category Archives: AMH News

Secret hearts and sleeping well: sound strategies for back-to-school stress

Most children have been back at school by now and are getting used to the routine of the school day. But for those who have found it difficult, Action Mental


Join AMH’s Mission for Mental Health and Go Purple for Parity

For too long, the mental health of Northern Ireland has been underfunded and undervalued. As a neglected ‘Cinderella service’, it has been in the shadows and overlooked for too long.


Finding me again …..

Not only have I found myself again, I have become the person I want to be. I was referred to AMH New Horizons Downpatrick in January 2020 after speaking to


AMH BOOST clients enjoy the great outdoors this summer!

AMH BOOST clients focussed on their well-being over the summer months by embracing the great outdoors in Fermanagh; activities ranged from – Hydro Bikes on Lough Erne, Archery at Corralea


Help your child sail back to school with the 7 Cs – from calmness to coping skills

There is a saying that tells us ‘we can’t direct the wind, but we can adjust the sails’. And as our children and young people return to school, college and


Tips on building Self Esteem for going back to school

This week, as part of the #CovidWellbeingNI partnership, the AMH MensSana team have put together some tips & advice for children & young people as they start a new school


Nervous about returning to school? Practice simple grounding techniques.

This week, as part of the #CovidWellbeingNI partnership, the AMH MensSana team have put together some tips & advice for children & young people as they start a new school


Starting the New School Year – tips for children & young people – Self Kindness

This week, as part of the #CovidWellbeingNI partnership, the AMH MensSana team have put together some tips & advice for children & young people as they start a new school