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The son of a former client at Action Mental Health is asking for the public’s support to raise money for the charity’s Get Your Move On fundraiser, which he is
As Action Mental Health continues to mark Mental Health Awareness Week, it’s time to embrace the benefits of something that most of us couldn’t’ do without in nature – our
For more than a year of restricted movement, the importance of getting out into nature has never been more apparent to all of us. Being isolated from friends, family, work
The past year has inspired lots of people to take up a new outdoor activity and it seems that wild swimming is all the rage with more and more people
It’s official, this year’s theme for Mental Health Awareness Week is Connect with Nature: embracing it, getting out into it and nurturing your time while you enjoy all the sights,
Smart technology has helped Action Mental Health clients feel less lonely and isolated during the lockdown, thanks to a generous donation by The Rotary Club. In response to the coronavirus
The UK’s estimated number of households with a garden has risen to 90% with half of the population classed as gardeners. Not surprisingly, gardening is an important national pastime with
Today is National Workplace Wellbeing Day #WorkWell21. Ibec (Ireland’s largest lobby and business representative group) have been encouraging organisations to focus on social, mental and physical well-being this April. The