Northern Ireland’s first Mental Health Champion, Professor Siobhan O’Neill is calling on all political parties to commit to the additional 34% increase in funding needed to fully implement the Mental
Reading has been found to be hugely beneficial to our mental health. Reading a book can be one of life’s greatest joys and can also be a way of coping
The Christmas focus on family and friends can be especially hard for those of us dealing with the loss of a loved one. Bereavement in ‘normal’ times can feel overwhelming,
Creativity is vital for our AMH New Horizons services, at Action Mental Health we offer our clients the opportunities to engage creatively with a range of workshops and qualifications. Singing,
Here are some ways to support your mental health this Christmas. The Five Ways to Well-Being provide key steps to promote your overall well—being and are particularly suited to the
The team at Our Generation has gathered their top tips for you to look after your mental ‘elf’ this Christmas. While this year’s Christmas will be much more ‘normal’ than
Clients at Action Mental Health have been gaining an insight to a variety of employment fields thanks to the recent International Job Shadow Day (IJSD). Run by the Northern Ireland
This week, as part of the #Covid WellbeingNI partnership, Action Mental Health have been looking at stigma and mental health. Action Mental Health has been chatting to clients who attend
