With Northern Ireland experiencing some of the highest rates of poor mental health in the UK, transgenerational trauma is a term that has surfaced more frequently in recent years and
This festive season, if you’re struggling with your mental health, it’s important to remember that there’s always someone to talk to. Whether it’s in relation to yourself or someone you
While Christmas is traditionally associated with merriment and good cheer – a time for getting together with friends and family for celebration – many people struggle with their mental health
With our annual Festive Splash fundraising event taking place on Sunday (December 1) at Crawfordsburn Beach, we thought there was no better time to chat with someone who’s been taking
For our third blog as part of Men’s Mental Health Awareness Month, we spoke to Ross Anderson, who features in our “I AM SOMEONE” campaign and is a very active
For our second blog this Men’s Mental Health Awareness Month, we paid a visit to one of Action Mental Health’s three Men’s Sheds, to chat with the members and find
The OUR Generation Project was officially launched in Belfast on Wednesday, November 13, supported by Northern Ireland’s Education Minister, Paul Givan, MLA, who said it was a “critically important” initiative
While our mental health matters all-year round, dedicated awareness days, weeks and months are great for shining a spotlight on particular issues and helping to raise awareness of these. They
