A new online platform and membership scheme created by Action Mental Health to help HR professionals support their workforces more effectively with their mental health and wellbeing launched at The
With many of us kick-starting the year with personal fitness goals and resolutions to prioritise our health and wellbeing in 2025, why not help both yourself and others in the
With Northern Ireland experiencing some of the highest rates of poor mental health in the UK, transgenerational trauma is a term that has surfaced more frequently in recent years and
This festive season, if you’re struggling with your mental health, it’s important to remember that there’s always someone to talk to. Whether it’s in relation to yourself or someone you
While Christmas is traditionally associated with merriment and good cheer – a time for getting together with friends and family for celebration – many people struggle with their mental health
With our annual Festive Splash fundraising event taking place on Sunday (December 1) at Crawfordsburn Beach, we thought there was no better time to chat with someone who’s been taking
For our third blog as part of Men’s Mental Health Awareness Month, we spoke to Ross Anderson, who features in our “I AM SOMEONE” campaign and is a very active
For our second blog this Men’s Mental Health Awareness Month, we paid a visit to one of Action Mental Health’s three Men’s Sheds, to chat with the members and find
