Category Archives: AMH News

Easter Closure

Action Mental Health are closed for Easter until 28/04/2025. If you are in crisis, please contact Lifeline on 0808 808 8000. Trained counsellors are available by phone 24/7. Regards,Action Mental


10K Steps a Day in May

This May, let’s take action for mental health – one step at a time! Join Action Mental Health in our Step Up for Mental Health campaign by committing to 10,000


eating disorders

Challenging body image this Eating Disorders Awareness Week

Craigavon Travellers Support Committee enjoy ‘thought-provoking’ BodyTalk session from Action Mental Health Young people from Craigavon Travellers Support Committee have taken part in an interactive workshop from Action Mental Health


5 Steps to Make a Lasting Impact on Mental Health in the Workplace

Are you an employer who wants to make a lasting impact on mental health? Here are five expert-backed tips from Action Mental Health’s Workplace Wellbeing specialists to help cultivate positive


laughter

How having a laugh can boost our wellbeing

We all enjoy a good joke and can attest to feeling better after a bout of laughing with friends or family, so it’s good to know that the science agrees.


action mental health

“I AM SOMEONE” art exhibition at 2 Royal Avenue

A range of acrylic artwork produced by Action Mental Health service-users from our Belfast, Lisburn, Newtownards and Downpatrick locations recently exhibited at 2 Royal Avenue, Belfast. The paintings, created as


stress

How talking therapy helped Kapeela get back to a better place

With Time to Talk Day taking place on Thursday, February 6, this is a great opportunity to raise awareness about the importance of talking about our mental health – and


blue monday

Dismissing the ‘Blue Monday’ myth

While January may not be everyone’s favourite month, in recent years it has become synonymous with ‘Blue Monday,’ thanks to a marketing stunt from a travel company back in 2005.