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AMH Works – Blog!

Happy New Year 2016 – Mental Health in the UK

The PM Theresa May unveiled proposals relating to mental health in the UK. Obviously, it is important for the Prime Minister to be giving such a huge issue priority but we hope this time it is more than simple lip service. We can trot out all the statistics you like about mental health but the main one and one that Theresa May herself referenced was 1 in 4. So a quarter of all people will be diagnosed with a mental health disorder at some point yet so many businesses (many of whom employ many multiples of ‘4’) still have mental health way down their agenda.

The PM spoke about supporting employers to gain the training required to better understand and manage mental health in their staff which is definitely a hugely positive thing and AMH Works would like to tell you that we have been seeing an increase in companies coming to us for our Mindful Manager, Personal Resilience and Mental Health First Aid programmes. These are the companies that are way ahead of the game and the ones who know that healthy and happy staff are less likely to take time off ill or for other reasons and are much more likely to be engaged with their employer. In the past we have seen employers come at mental health as an absence management issue, in that too many people are absent due to mental health related issues, rather than a preventative outlook which reduces or completely removes the need for sickness absence. After all the saying is ‘prevention is better than cure’

The PM pushing this further up the agenda is definitely to be welcomed and active support for employers to gain the training they so desperately need is hugely significant but there is also an onus on employers to understand their own needs both legally and morally as it relates to mental health provision. Whilst delivering Mental Health First Aid at Work to a number of businesses recently I spoke to them about the legal requirements for first aid training. I explained to them that businesses, under the Health and Safety (First Aid) regulations 1981, must provide additional training to their staff if they employ someone with a specific diagnosed condition. If you scan your eyes back up this blog or re-read Theresa May’s comments you will know that statistically speaking, if you employ more than four people chances are someone will have a diagnosed mental illness and your business is not trained to support them. The regulations state;

‘The Health and Safety (First-Aid) Regulations 1981 require employers to provide adequate and appropriate equipment, facilities and personnel to ensure their employees receive immediate attention if they are injured or taken ill at work’.

Taken ill at work is important here because a panic attack also falls under this and a quick call by your HR department to the Health and Safety Executive will quickly disabuse them of the notion that Mental Health First Aid is a luxury not a requirement.

Therefore it is easy to see that the stage is set for a boom in mental health training and your business most certainly does not want to be left behind; it is written into law after all. Here’s the big secret, if you don’t care about your employees then they won’t care about you.

World Mental Health Day 2016

Gary Kane, AMH Works, presents the Heads Up Award to the AMH Works new Mental Health Champion Organisations, Allen & Overy, Lagan Construction Services, First Trust Bank and Smiley Monroe. These organisations have been selected as companies at the forefront of mental health and wellbeing for staff having undertaken the AMH Works Mindful Manager and Personal Resilience Programmes.

AMH Works would like to thank our inaugural Mental Health Champions for their help and support over the last year and we look forward to continued partnership working with these and the next group of champions who will be unveiled over the coming months.

 

Allen & Overy, Ruth McVeigh
Allen & Overy, Ruth McVeigh
First Trust, Denise Black, HR Business Partner (receiving award) Gary McMurray and Sinead McArt
First Trust, Denise Black, HR Business Partner (receiving award) Gary McMurray and Sinead McArt

 

 

 

 

 

 

Smiley Monroe, Zoe Barnes
Smiley Monroe, Zoe Barnes
Lagan Constrution Services, Laura McMahon
Lagan Constrution Services, Laura McMahon

14 October 2015

World Mental Health Day – is there dignity in your workplace?

Gary  Gary Kane, Employer Development Co-ordinator, AMH Works

Saturday October 10th was World Mental Health day with this year’s theme being ‘Dignity’. Dignity is vitally important for our self-worth and our mental health. Unfortunately many people living with mental ill-health feel that they are defined by their condition and are no longer thought of ‘as a person’. Ultimately, this diminishes their sense of value and is especially true within the workplace. Work is regarded as being therapeutic and is good for our mental wellbeing. It is therefore hugely important that employers are more caring and sensitive to those with mental ill-health in order to support them through, what is, a hugely difficult situation.

Did you know that stress and mental ill health are the two biggest causes of long-term sickness absence across all business sectors and industries? In fact, the ONS reports that in 2014 stress, anxiety and depression accounted for 15.2 million days lost from work. On the contrary, managers seem to have little knowledge about how to properly support and manage employees living through a period of mental ill-health. Managers are much more confident in dealing with physical health issues in the workplace because it is generally something that they can see, however, an employee who is living with a mental health problem will need to be much more involved in their own recovery process. Managers need to talk to staff about how they are feeling and what support they need to do their jobs. It is at this point that managers have difficulty, ‘The Conversation!’

To support business’ in Northern Ireland, Business in the Community and its Wellbeing Champions’ Network, in partnership with AMH Works, created a mental health toolkit aimed at helping employers support their staff through periods of mental ill-health and to confidently deal with issues in a sensitive and dignified way. People want to be treated as people, not differently or as a result of their mental ill-health.

This toolkit helps to give consistency to support actions within the workplace and ensure the health and dignity of the employee is foremost in the employer’s mind. The Mental Health Toolkit for Managers aims to equip managers, in a very easy-to-understand way, with ways to go about sensitively managing the person who is living with mental ill-health. It lays out the responsibilities of a manager and also the responsibilities of the person living with a mental health problem. The toolkit also deals with key points in holding ‘The Conversation’ along with a handy list of the signs and symptoms to look out for. There is a wealth of information included in this toolkit and it helps to increase the confidence of managers to deal with mental ill-health with dignity and sensitivity. To access the Mental Health Toolkit, click here.

#12ChristmasWishes

Looking towards the Northern Ireland Assembly Elections in May 2016, we are asking on behalf of our clients, their families, our sta­ff, and the voluntary sector, that the new Assembly and Executive commit to resolving the challenges facing mental health services in Northern Ireland.

Help make our 12 Christmas Wishes come true! Follow the campaign on Facebook and Twitter.

“Read Between the Lines”

A lived experience of schizophrenia

IMG_9171e1Pat Ross, in association with Action Mental Health, is embarking on an exciting year which began on World Mental Health Day with the launch of his art exhibition, “Read Between the Lines”, in The Play House Derry. The exhibition will go on tour to be displayed in a host of different venues across Northern Ireland including Magee University, Belfast International Airport, Belfast City Hall, Libraries NI, Parliament Buildings Stormont , The Guildhall Derry and many more .

In Pat’s words this is about “taking the bogey man out of schizophrenia.”

Pat gives us, the audience, an insight into his experience of living with schizophrenia. Pat’s work is courageously honest and thought provoking. Pat would consider the realisation of this body of work a success if it could go some way towards giving hope to others, be they relatives, carers or individuals new to the sometimes frightening and confusing world of schizophrenia.

Pat (49) moved from Scotland to Derry when he was five. His family lived in Chamberlain Street in the grip of The Troubles. In his own words, Pat would describe his experiences of growing up in Derry as being no different to that of any other child at that time, however the onset of his illness later in adult life would present many difficulties both for him and those closest to him.

He spoke about his personal experiences of coping with Schizophrenia.

“When I was ill words completely failed me. I couldn’t capture how I was feeling and could only communicate it through my art which helped relieve my feelings during my illness.”

“It has taken me pages and pages to try and describe one draining experience and the thoughts and feelings it evokes in my head. It is freeing to get them down on paper. Even in the depths of my illness I would get a good buzz after drawing.”

DSC_0116Mickie Harkin Service Manager of AMH New Horizons Foyle, summarised the exhibition as a once in a lifetime opportunity to view a body of work that is so personal and expertly drawn;

“These pieces would not look out of place in any art gallery anywhere in the world. Pat has done what others struggled to do – he has taken the not so often talked about illness and through his art, he has allowed us to visually understand his lived experience of a range of different psychological symptoms.”

He continued;

“Action Mental Health is very aware of the challenges and stigma which surround mental health. We are constantly lobbying, researching and campaigning to educate and empower people. We see this opportunity with Pat to be a very natural and positive partnership and are as excited and determined as Pat to ensure the public get to see that there is hope, as illustrated clearly in the exhibition.”

 

MEP Martina Anderson, artist Pat Ross and AMH Service Manager in Foyle Mickie Harkin

The exhibition will be in the Playhouse until 18th October, it will then go to Magee University and from there to the International Airport. Other venues such as Parliament Buildings and Belfast City Hall are being finalised and the tour will end this time next year in the Guild Hall Derry. For all the latest details follow us on twitter and facebook @amhNI.

A Great Granite Challenge

Gavin McConvey, Team AMH!
Gavin McConvey, Team AMH!

Once again the weather was kind to us and almost 200 cyclists set off from AMH in Downpatrick, along the coast via Dundrum and Newcastle, up, up, up to Spelga Dam and down the other side, through Maghera, Clough and home to a bowl of homemade soup!

Many thanks to everyone who took part, to all our volunteers, traybakers, sponsors and North Down Physios for massaging the weary legs.

Rather than tell you how fantastic it was, we’ll let the Granite Challengers speak for themselves ….

Brilliant event, looking forward to next year

Fantastic event thank you. I know route, safety etc. top priority but must say tray bakes at Spelga, soup and massages at the end were brilliant.

 

 

 

 

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The Flurotrain AKA Dave Kane Cycles

 

 

 

 

 

 

 

 

 

Thanks to all at AMH for a great event – well signed and great marshalls, with outstanding tray bakes and food all round.

Looking forward to next year already, great cause

Many thanks for a well organised event with good signage, fabulous buns and tasty soup to finish! Thanks also to all the wonderful volunteers 🙂

A great turnout from North Down CC

 

Well done. Great event.

Great event, well organised and challenging every year, wee bit less wind would be nice. Happy participant

Very well organised cycle yesterday food stops fantastic & great goodie bag credit to all volunteers!

La Lanterne Rouge CC

 

Best buns ever!

Will defo be there next year great cause

Super day out…I think I speak for us all when I say it was a great run, super buns (esp jam and coconut) and all for a great cause. Thanks again

Great day out at the Granite Challenge….the climb to the top of Spelga gets no easier…at least there was tea and great buns to welcome us

a welcome sight after a long, long climb – Spelga Dam

This was an excellent sportive. It’s in my top three of the season and I would encourage anyone from our club to do it next year. Very reasonable price, fantastic route and outstanding buns… what more do u want!???

Great event! I’ve been annoying work colleagues all day talking about the awesome cake/jam/shortbread thingys!

Yes the cake/jam/shortbread was remarkable! Can these buy purchased?

Very enjoyable and well organised – thank you

Cake/jam/shortbread was worth doing the climb for!

My Rice Krispies brick was epic!

For lots more photos, like our AMH Events Facebook Page https://www.facebook.com/AMHevents

Together for You

Celebrating World Mental Health Day

Lord Mayor of Belfast, Nichola Mallon encourages David Babington, Chief Executive of Action Mental Health on the pedal powered smoothie bike!
Lord Mayor of Belfast, Nichola Mallon encourages David Babington, Chief Executive of Action Mental Health on the pedal powered smoothie bike!

As part of World Mental Health Day, Together For You organised a mental health and wellbeing promotional event in CastleCourt, Belfast.  Together For You is a mental health and wellbeing project funded by the Big Lottery Fund.  The day was an opportunity to talk about mental health, and got off to a great start with a visit from the Lord Mayor of Belfast, Nichola Mallon.  

The statistic of “1 in 4 (people will encounter some form of mental ill-health in their lifetime)” is widely used. By conducting a quick poll of customers in CastleCourt, and anecdotally talking to those within the centre, this statistic seemed to be accurate. The survey also showed that over 65% of people had accessed help or information on mental health for themselves or someone else.  Despite this, 22% said they do not feel comfortable talking about mental health, the main reason cited was being ‘worried what people might say’. 

David Babington, Chief Executive of Action Mental Health, lead partner of the Together For You project said

The CastleCourt event was a great success, a chance for us to talk to people about mental health and wellbeing. By talking about mental health we start to reduce the stigma which continues to be associated with it. This awareness raising is a big part of the Together For You project, in which all our partners contribute

 Joanne McDowell, Big Lottery Fund NI Director, said:

We are delighted to see the difference that the Together for You partnership, which is promoting mental health and wellbeing, is making to people across Northern Ireland. This fantastic event in the heart of Belfast gave people a flavour of the services they offer, as well as encouraging them to talk about how they can look after their mental health.”

The day started with an arts and crafts session with a Year 11 class from The Belfast Boys Model School, with CRUSE as part of the Northern Ireland Mental Health Art and Film Festival (NIMHAFF). Following this, customers of CastleCourt were able to watch a ‘mood food’ cookery demo by Vital Nutrition, and also try out a sound therapies session, with the Sound Healing Spa. Spirits soared, with a music session by Whiteabbey Day Hospital Recovery Choir, and later in the evening from Tiernan Heffron, a Year 12 Student from St Benedict’s College, Randlestown and a beneficiary of the Together For You project via one the schools programmes. Thanks also go to Belfast Healthy Cities for bringing their pedal powered smoothie bike down for customers to make their own drinks, and to Ashton Community Centre for providing two of their complimentary therapists and providing head and hand massages for those passing through the shopping centre. Throughout the day everyone could enjoy the amazing art displayed in the centre, courtesy of the NIMHAFF.

Amanda Jones, Project Manager for Together For You said

It’s hard to believe that it was just a year ago that the Together For You project was launched.  To say that a lot has happened in that year would be a huge understatement. Along with recruiting staff, building websites and publishing newsletters, most importantly of all, Together For You’s services are already making a difference to people in need. So far over 8,600 people in Northern Ireland have benefited from the project, and that number rises every day. That is 8,600 people more likely to talk about their mental health to others, to seek help when they suffer mental Ill-health and to contribute to takling the stigma surrounding mental ill-health. Today in CastleCourt we built on that growing momentum with a fantastic promotional event, thank you to all who came to visit us”.

http://www.togetherforyou.org.uk/

 

Table test 

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AMH Happy Video!

A survey by the Office of National Statistics (ONS) revealed that Northern Ireland is the happiest place to live in the UK. Four Northern Irish counties made it into the ‘happy five’, with Antrim taking the top spot, and AMH New Horizons in Antrim today launched a short film which proves it!

Over the summer months a film crew followed the staff and clients of AMH New Horizons Antrim as they took part in a range of activities offered to clients at the service and the result is their version of the popular viral craze; the “Happy video”.

Activities highlighted included surfing in Portrush, Tai Chi, gardening and guitar lessons while the video also shows the charity’s board members and staff getting into the spirit and renowned local entertainer Fiddler Adams dancing with the crowds at the Client Celebration Day at Crawfordsburn Country Park.

The “Happy video” craze has swept the globe this year from Belfast to Yemen, and AMH in Antrim decided it would be a great way to showcase the recovery work they do for local people tackling a range of mental ill-health problems and still managing to smile through their challenges. The video was appropriatelylaunched at a special event on Friday 3rd October in the run up to World Mental Health Day (10th October).

The activities featured also link to the charity’s overall campaign in recent years to showcase the link between getting active physically and staying mentally well. A range of amateur and racing events take place across Northern Ireland over the course of the year, culminating in their Granite Challenge cycling sportive on Sunday 5th October in Downpatrick.

Newry Employers “Mind Your Business”

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AMH are holding an employment conference in Newry as part of their week of of events to mark World Mental Health Day.

“Mind Your Business” in the Canal Court Hotel on Wednesday 8th October will provide managers and business owners with guidance on how to support their staff’s mental wellbeing and create a culture which enables staff to remain productive, as well as providing an overview of the law surrounding these issues.

Corporate resilience is essential for businesses and services to survive and grow. To strengthen corporate resilience requires strengthening the resilience of the workforce, together with ensuring the cultural environment for the workforce clearly links the wellbeing of individuals to their performance and the performance of the organisation as a whole.

AMH’s Chief Executive David Babington explains;

“Stress and depression are at the highest levels they have ever been, and this is causing huge problems both to individual employees and the organisations they work for. Last year alone, mental health cost the Northern Ireland Economy £790 million. Mental health problems are also one of the largest contributing factors to long term absenteeism. Many individuals and organisations are facing uncertainty, job cuts and a period of great change, and against this background, keeping people engaged and performing well, can seem like an uphill battle.”

This year key note speakers include representatives of HSENI, The Law Centre, The Labour Relations Agency, Allstate Northern Ireland, Business in the Community, a Clinical Psychologist and Action Mental Health.

The event will take place on Wednesday 8th October 10am – 1pm at Canal Court Hotel, Newry. Places cost £30 per delegate and include lunch. Book your place online at w

www.amh.eventbrite.co.uk or call 028 9182 8494

Golfing at Lough Erne

The “Ryder Cup” has come to Fermanagh as Fermanagh New Horizons clients, staff and “Men’s Shedders” took part in golf lessons with the local pro at Lough Erne Golf Resort Academy.

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Novices and more experienced golfers alike got into the “swing” of things.

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Some balls were struck that cleanly we are still waiting for them to land, others were struck so wildly we are waiting for them to be found!!!

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Everyone shared the craic and the experience was brilliant, with numbers growing each week.

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A great learning experience which will be continuing to run for clients over the next few weeks in conjunction with Disability Sport NI.