All posts by actionmentalhealth

Wreath-making craft and craic in aid of Action Mental Health

With the festive season knocking on autumn’s door, people are being invited to learn the skills of traditional Christmas wreath-making, in an evening workshop in aid of Action Mental Health. 

The event, hosted by Petals and Prayers Florist Studio of Magherafelt, takes place at the town’s Terrace Hotel, on Friday, November 29, from 7pm to 9.30pm and is being supported AMH corporate partner, SDC Trailers Limited of Toomebridge.

Participants will be provided with all the materials required to craft their wreath, from the base materials to a wide array of decorations to suit all styles and tastes. Crafters can select from greenery and natural items, plus an array of luxury festive additions – even festive lights to illuminate wreaths as the Yuletide nights draw in.

The size of the wreath-making workshop class size will be limited, to allow participants to enjoy the hands-on support and assistance of the instructors who will provide step-by-step demonstrations and an abundance of artistic inspiration.

Whether a novice or a seasoned expert, participants will leave with a wreath to be proud of, and some useful skills to help create the Christmas favourite year after year.

Crafters will be treated to festive refreshments while they work and will also receive an exciting goodie bag to take home along with their handicrafts.

The workshop places are available on a first-come, first-served basis, so book early to avoid disappointment, and come along for a fun and festive evening of creativity. You’ll be helping Action Mental Health support people experiencing periods of mental ill-health and build resilience among future generations.


To book your ticket, priced £30, visit Eventbrite

https://www.eventbrite.co.uk/e/79344019097

Ghoulish goings-on at New Horizons

Halloween celebrations at New Horizons Antrim had clients guessing the weight of a mighty pumpkin for a chance to win a boo-tifully haunted hamper, in day of ghoulish fun and games. Clients got into the spirit of the day, squelching pumpkin through their fingers as they crafted Jack-o-lanterns. A big thank-you to Employment Officer Victoria Henry for organising the spooktacular event!

The AMH New Horizons activities the client participates in are operated through the “Working it Out” project, which is part-funded through the Northern Ireland European Social Fund Programme 2014-2020, the Department for the Economy and the five NI Health & Social Care Trusts.

https://www.amh.org.uk/wp-content/uploads/2019/10/DFE-ESF-Colour-jpeg-300x59.jpg

AMH chief rewards staff loyalty with long service award

A project administrator who has spent 15 years contributing to the success of Action Mental Health has been rewarded for her loyalty to the charity. Liz Wright, who works at New Horizons Antrim, received her long service award from AMH chief executive David Babington.

“As an organisation we are very fortunate to have a talented and highly committed team and this commitment is clearly demonstrated by long-serving employees like Liz,” he said.

“This dedication and loyalty is seen across the organisation and it is vital to providing services to our clients and the wider community in Northern Ireland.”

Alex providing a 5 Star service at the Fitzwilliam Hotel!

Alex started with AMH New Horizons in Antrim in 2017 participating in the EVOLVE project, which focuses on working with 18 – 25 year olds and developing their social and personal development.

At the beginning of 2018, Alex felt ready to move on to new challenges and focus on his employability. He completed several accredited courses – ECDL in IT, OCN Employability and began an NVQ in Business Administration.

Working on Reception in AMH New Horizons also helped boost his confidence as did a placement with the Initiative project based in AMH.

This year he enrolled and successfully completed a further education course at Belfast Met and with the support of the AMH Employment Officers, began a placement in the Fitzwilliam Hotel in Belfast.

The Fitzwilliam picks up the story –

Alex has been a delight to have working with us. This was something very new for the Fitzwilliam Hotel Belfast, and at the beginning of the process we were unsure if it would work for both us and the volunteer. With the assistance of AMH New Horizons, Alex was placed within our Beverage Department working alongside one of our Supervisors. Alex has put hard work and determination into his placement and has now successfully moved into paid work within our Food Services team. We are delighted with how far he has come and look forward to seeing what he can achieve in the future within the team here at the Fitzwilliam.

Congratulations to Alex – we wish him all the best! The Fitzwilliam is a 5 star luxury hotel in the heart of Belfast City Centre. It has recently been named Hotel of the Year (Northern Ireland) 2019-20. Alex took part in the Working It Out project at AMH NEw Horizons Antrim. The project is part-funded through the NI European Social Fund Programme 2014-2020 and the Department for the Economy.

Odyssey Trust staff support charity partner Action Mental Health by encouraging people to look after their mental health

Action Mental Health were raising awareness among fans at the Belfast Giants game against Manchester Storm on Sunday. Alongside the Odyssey Trust we also produced a short film and commissioned special Belfast Giants warm up jerseys that were worn by the team over the weekend.

Action Mental Health has worked with staff at the Odyssey, including the Belfast Giants and W5 educators, to promote the 5 steps to wellbeing.

Belfast Giants Coach Adam Keefe said, “It is really important for players, staff and fans to look after their mental health and speak out if they have any concerns.”

Wendy Langham, Head of Social Affairs Odyssey Trust said, “Thanks to all the staff at Odyssey for working together to support Action Mental Health to change the lives of those living with mental ill health and promote resilience and well-being to future generations.”

David Babington, Chief Executive of Action Mental Health said, “We are extremely pleased that the Odyssey Trust has chosen to focus on and support mental health and well-being, and thank them for helping us to raise much needed funds and awareness, tackling stigma and promoting positive mental health”.  

Staff and clients from AMH New Horizons Ards were also treated to VIP treatment as special guests at the game on Sunday. Thanks to those who collected for us and manned our information stand!

#TakingActionOnMentalHealth

#theelephantontheice

Come along to Promote’s Open Night

Action Mental Health’s Promote service for adult with learning disabilities is throwing open its door for a special Open Night.

AMH Promote is a place where clients get a taste of independent living among their peers and where they are encouraged to be socially active in a supportive environment.

Prospective clients and their families will get the chance to get a glimpse into Promote during a special Open Night event on Tuesday, October 22 from 6.30pm to 8.30pm, at the service located at 6 Enterprise Road, Bangor.


There will be a welcome talk at 7pm, with the event posing a great opportunity for prospective new clients and their families and carers to come and have a look around the purpose-built centre, chat with staff and clients, and see all that is on offer.

AMH Promote benefits not only the clients, but also impacts their carers who glean confidence that their loved ones are in a place dedicated to providing them the best outlet for their many strengths and talents.

One carer recently went on social media to vocalise her appreciation. “As a mum of a client who attends AMH Promote, I strongly recommend this place for anyone who is looking for something like this in the future. Fabulous! Go and see it for yourself! Such a happy gang.”

AMH Promote gives clients a new focus in life, encouraging them to participate in a host of activities and events from library visits, sports tournaments, horticulture and cookery, to arts and crafts and drama – including regular performances on stage loved by clients, staff, friends and family.

Promote also hosts regular coffee mornings on the last Thursday of the month. The next one takes place on Thursday, October 31, with the final one of 2019 taking place on November 28, when Christmas crafts, shortbread and planting bulbs and other items will be on sale.

For more information visit our website https://www.amh.org.uk/ and our Facebook page

https://www.facebook.com/pg/AMHPromote/events/

Five year mental health plan to go under public scrutiny

The Department of Health’s proposed 5-year Mental Health Action Plan will come under the spotlight during a special series of consultation workshops.

The Patient and Client Council is hosting the workshops in partnership with Action Mental Health, Inspire and the Department of Health, giving the public the chance to discuss the shape of Northern Ireland’s mental health services.

The workshops, taking place in Belfast, Derry-Londonderry and Dungannon, will offer service users, clients, carers and other stakeholders the opportunity to learn more about how the plan is developing and will give people the chance to have their say on the emerging themes and areas of focus.

The workshops take place on Monday 21st October 2019, from 10am-1pm at

City Hotel, Queen’s Quay, Londonderry, BT48 7AS; on Thursday 24th October 2019, 10am-1pm at The Junction, 12 Beechvalley Way, Dunngannon, BT70 1BS; and on Friday 25th October 2019, from 1pm – 4pm at Inspire Wellbeing, Lombard House, 10-20 Lombard St, Belfast BT1 1QA..

“I was in a storm and Action Mental Health was the port which sheltered me”

My name is Colin.  I was first introduced to AMH in 2016 due to suffering from depression…

Colin is pictured in the middle with Stephanie AMH Employment Officer and Keith AMH Skills Coach – Horticulture

Let me tell you a little about me……  I was a married man with 4 children and worked in various catering roles as a chef.  I worked endless hours to provide for my family.  My marriage however ended  and I found myself having to rebuild my life.  I continued to work as a chef and found my life starting to improve.

In 2016 a tragedy struck my family when I lost my brother to suicide.  This caused a major set back for me in terms of my mental health.  I struggled to come to terms with this and found myself feeling angry with life in general.   I found myself unemployed and alone and falling deeper into depression.

On one of my many visits to my GP, the subject of Action Mental Health was raised.  I was reluctant to go as this meant I had to admit to having a mental health problem.  I was met by Joanna (Client Development Co-ordinator – AMH New Horizons Downpatrick) who made me feel welcome and introduced me to all the staff members.  I remember going to the garden centre and spoke with Keith and thought “I could do this”.

Before I knew it I was attending AMH garden centre 3 days per week.  I found that it was very beneficial as I was able to work on my own (if I wanted), I was getting fresh air and also learning new skills as well as meeting new people.  I also engaged in the WRAP programme, First Aid, ECDL basics and finally NVQ Level 1 Horticulture.

In 2018 I had another set back as I suffered a heart attack.  After a few months I returned to AMH who were supportive in helping me get my routine and structure back on track. 

In 2019 I decided that I would like to return to catering.  I found a job in Tels Coffee Shop which was close to home.  I enjoy going to work each day and I work with a fantastic team of people.  Stephanie the Employment Officer continued to support me to help me settle in until I found my confidence again.  I found this support to be beneficial and comforting knowing I had help when I needed it.

So to sum it all up….  I was in a storm and Action Mental Health was the port which sheltered me.  The staff were amazing and always took the time to speak to you.  AMH give me a sense of security and I enjoyed attending week to week.  A great bunch of people who will go over and beyond to help you in any way.   I truly believe “AMH saved my life”.


Thanks to Colin for sharing his story. Colin took part in the Working it Out Project with is part-funded by the Northern Ireland European Social Fund Programme 2014-2020 and the Department for the Economy.