AMH everyBODY project workers, Deborah & Erin today share with us some of the things they are grateful for and most looking forward to this Christmas. After a difficult year, they want to ensure you prioritise your self-care this festive season and reveal how pastimes like art, reading and journaling have both supported their mental health and well-being in these recent difficult times. Like most of us, they are grateful for the chance to slow down this yuletide, and to spend quality time with those most important to them. In their video you’ll also hear information on tips to help you negotiate Christmas if you have an eating disorder.
