With October being Menopause Awareness Month, this is a great opportunity to focus conversation on something which affects half the population here in Northern Ireland – and indeed, the world
Many of us love a good story, but did you know that reading – as well as writing your own stories – can positively influence your mental health? Whether you
Action Mental Health is taking to the streets of Lisburn during September to raise awareness of the mental health services available at our Railway Street location and across the city
Grief is something which will affect us all at some point in our lives, but everyone experiences it differently and will cope with it in their own unique way. What
Artwork from an eight-week project which aimed to bring people together to reduce isolation and support better mental health and wellbeing was officially launched at a special exhibition on Thursday,
While it’s important to stay informed about current affairs, exposing ourselves to a constant stream of distressing news can take a toll on our mental health. It’s therefore crucial to
Last year, Matthew took on the Dublin Marathon to raise vital funds for Action Mental Health. We asked him to share a little bit about why he did it –
Omagh-based Powergrid Civils (PGC), the specialist engineering and consultancy company operating throughout the UK and Ireland, have just announced a partnership with Action Mental Health, which will help support the
