Help your child open up and talk about feelings and emotions

Our AMH MensSana team have been sharing their wisdom this week during Children’s Mental Health Week – here are their top tips to help your child open up and start


Emoji Charades – Helping your younger children “Express” themselves

As our younger children endure further weeks away from the routine of the classroom and the comfort of their friends, many may be feeling lost, alone or at least less


Siobhán O’Neill & Koulla Yiasouma join us for #ChildrensMentalHealthWeek

We are delighted to be joined by the Northern Ireland Commissioner for Children and Young People, Koulla Yiasouma and the Interim Mental Health Champion for NI, Siobhán O’Neill. Koulla offers


Express Yourself during this year’s Children’s Mental Health Week

This year’s focus on Children’s Mental Health comes in a year with a difference – when our homes became classrooms and when our young people were separated from their friends,


January 2021 is National Walk your Dog Month!

January is National Walk Your Dog Month – If you’re a dog owner, you’ll know that every month is walk your dog month, our furry friends need regular exercise all


#ReadyToHelp Campaign

Download the brochure to find out how we are supporting our community in the wider Northern Trust locality. Established in response to the Government’s Protect Life Suicide Prevention and Making


#BlueMondayAlternatives

The third Monday of January is considered to be the most depressing day of the year – Blue Monday – the festive season seems a distant memory, the credit card


Action Mental Health announces new partnership with Northern Ireland firm LoughTec

One of Action Mental Health’s newest corporate partners, LoughTec, has reflected on the importance of the new relationship in light of the unusual times Northern Ireland is living in, with