It’s official, this year’s theme for Mental Health Awareness Week is Connect with Nature: embracing it, getting out into it and nurturing your time while you enjoy all the sights,
Smart technology has helped Action Mental Health clients feel less lonely and isolated during the lockdown, thanks to a generous donation by The Rotary Club. In response to the coronavirus
The UK’s estimated number of households with a garden has risen to 90% with half of the population classed as gardeners. Not surprisingly, gardening is an important national pastime with
Today is National Workplace Wellbeing Day #WorkWell21. Ibec (Ireland’s largest lobby and business representative group) have been encouraging organisations to focus on social, mental and physical well-being this April. The
AMH Works is a mental health training and consultancy service working with some of Northern Ireland and the UK’s leading organisations. Our programmes teach the skills needed to support and
Giving employees and employers the tools to cope with the pressure & stress AMH Works are specialists in mental health and emotional well-being training and consultancy, working with some of
Northern Ireland businesses coping with employee stress during the ongoing pandemic have been supported by Action Mental Health’s specialist employer service, AMH Works. Throughout the past year, AMH Works has
We all experience stress in different ways throughout our daily lives. Recognised as a significant factor affecting our mental health, it can exacerbate anxiety and depression. Stress is also known
