Yoga and globetrotting, all from the comfort of an armchair – how Promote clients are making the best of the lockdown

The gang at Action Mental Health’s Promote isn’t letting the coronavirus pandemic rob them of the fun they usually have at their Bangor-based service in times of normality. They’ve been


AMH Works Guides

AMH Works are here to help!

With so much uncertainty in the world at the moment, it’s easy to feel overwhelmed by fear and anxiety. It’s important now more than ever, to look after your own


Action Mental Health merger with New Life Counselling

Taking Action on Mental Health Action Mental Health is delighted to announce that its merger with New Life Counselling takes effect today. This welcome news is recognition by the Boards


Living with an Eating Disorder and Heightened Anxiety – Covid-19

Our team at AMH everyBODY (AMH’s eating disorder service in the Southern Trust area) are still here for our clients and have devised a series of Coping Statements to help


Promote gang add a little colour to our lives amid Covid-19 crisis

AMH Promote – Action Mental Health’s service for adults with learning – is joining the global effort to brighten up our lives during the coronavirus pandemic. The clients at the


Safeguarding the mental health of our brave key workers through the Covid-19 crisis

The brave workers of the NHS have been under incredible strain since the onset of the coronavirus pandemic. This large band of key workers are doing extra hours, often in


Coping with Covid-19: taking action on mental health in the ‘new normal’

The effects of the coronavirus pandemic have become a physical reality for Northern Ireland, sending us indoors for an indeterminate period. However, as we isolate ourselves and exercise social-distancing from


Infographic: 5 Ways to Well-being during social distancing

Many thanks to Hugh from AMH MensSana who has put together some ideas of how the “5 Ways to Well-being” can help during this time of social distancing. Download our