Job Shadow Day 2019 revisited as this year’s event ruled out due to lockdown

Every year, clients from Action Mental Health get a chance to regain their footing on the employment ladder, with the help of the Northern Ireland Union of Supported Employment. This


Potted Mackerel

Makes 4 portions 150g mackerel (peppered fillets)1 tbsp horseradish1 tbsp grain mustard1 tbsp zest & juice Of lemon1 tbsp Creme fraiche2tsbp melted butter Method Flake mackerel then put into a


Tandoori chicken legs

Serves 4 Tandoori mix :-1 tsp ground ginger1 tsp ground cumin1 tsp ground coriander1 tsp ground turmeric1/2 tsp Maldon salt1/2 tsp smoked paprika1/4 tsp cayenne pepper Simply mix all above


Pork, Chorizo, Apple & Thyme Sausage Rolls

serves 24  300g puff pastry(shop bought ready rolled)1 beaten egg yolk150g sausage meat (pork)150g crumble chorizo sausage 90g apple sauce1 tsp fresh thyme 30g breadcrumbs 3 tsp waterSalt & pepper Method Place mince


Milk Stout Wheaten Bread

Makes 1 loaf 200g whole meal flour coarse200g whole meal flour medium50g self raising flour1 tbsp bicarbonate of soda1 tsp sea salt1 tbsp treacle2 tbsp golden syrup200ml Guinness milk stout200ml


Get Involved with Action Mental Health this Mental Health Awareness Week and celebrate kindness!

The Great Big Purple Picnic is one of the many initiatives organised by Action Mental Health to celebrate Mental Health Awareness Week each year.  The picnics are hosted by lots


And the earth breathes …

Meditation and Art during lock-down Hello my name is Jackie and I am 60 years old.  I first attended AMH New Horizons in Downpatrick several years ago with complex mental


How “Workable” has been helping during lockdown

Audrey is a client of the Workable programme, and had been receiving support since May 2015. Here she tells us how life has changed, but how the support she receives