We all know the old adage, ‘it’s better to give than to receive,’ but did you realise that altruistic gesture not only benefits others, it is also good for you.
As Action Mental Health continues to focus on parenting as part of the #CovidWellbeingNI campaign, while promoting benefits of the Five Ways to Wellbeing, we’re urging mums and dads to
Clients at Action Mental Health in Co Fermanagh are better connected during the continued phase of social distancing thanks to the generosity of a local charitable trust. AMH New Horizons
Keeping active helps support and promote good mental health and well-being. The benefits of exercise are well documented, with physical activity playing a huge role in keeping people’s minds healthy.
This is a key time for parents and carers of children after the Covid-19 crisis changed the way we live, removing us from our workplaces and our normal lives as
This week, as part of the #CovidWellbeingNI Partnership, we are encouraging parents to be aware of the signs of mental health issues in children and young people as we come out of lockdown.
AMH services across Northern Ireland are beginning the process of gradually re-opening. Clients in AMH New Horizons Fermanagh who returned to the service this week were delighted to meet up
A message from our Chief Executive, David Babington. The last few months have been an extremely challenging time for everyone in our society. As an organisation we are very much
