10K Steps a Day in May

This May, let’s take action for mental health – one step at a time!

Join Action Mental Health in our Step Up for Mental Health campaign by committing to 10,000 steps a day throughout #NationalWalkingMonth in May. It’s a simple, yet powerful way to prioritize your mental and physical wellbeing, all while raising vital funds for mental health services.

Get involved and start walking, raising awareness, and making a difference in the lives of those affected by mental ill-health.

Sign up now, to get your special challenge t-shirt by clicking here and together, we can Step Up for Mental Health!


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Make a secure, online donation to AMH or set up a fundraising page through Just Giving.

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Step inside Action Mental Health and you'll find talented people working together to improve the lives of everyone living with mental health needs.

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