Action Mental Health: a leading charity supporting minds and changing lives across Northern Ireland.

NI Can't Wait- PLEASE HELP US TO PROTECT THOSE WHO NEED OUR SUPPORT

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A group of 4 children laughing and smiling while sitting in a park.

Switch off, tune in: Take on our Digital Detox for Children’s Mental Health Week 2026

Switch off to tune in this February as we mark Children’s Mental Health Week with a Digital Detox challenge. Children’s Mental Health Week takes place from 9-15 February this year.


News

A mother and young daughter reading a children's book in a library.

10 top tips for supporting children’s wellbeing

Mental health in childhood is simply about how children feel, think, and cope day to day. Just as children grow physically, their mental health develops too. With the right support


News

A cafe worker reading a tablet.

Blue Monday and other myths preventing better workplace wellbeing

Each January, you may find yourself bombarded with advertisements citing that today is “the most depressing day of the year”. The term “Blue Monday” is often linked with post-Christmas exhaustion,


Digital Detox Fundraiser

Switch off to tune in! Take part in Action Mental Health’s Digital Detox as a school or at home, to celebrate Children’s Mental Health week during February 2026! Register yourself


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Careers

Step inside Action Mental Health and you'll find talented people working together to improve the lives of everyone living with mental health needs.

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Upcoming Fundraising Events

TBA
Skydive for Mental Health

Do you want to conquer your fears and take...View Event

TBA
Run with RealBuzz for Action Mental Health

You can now run in a huge number of...View Event

09
Feb 2026
Children’s Mental Health Awareness Week 2026 – 9th – 15th February

If you need any support with your fundraiser please...View Event

12
Apr 2026
London Landmarks Half Marathon 2026 *SOLD OUT*

Action Mental Health are taking on the London Landmarks...View Event

26
Apr 2026
London Marathon 2026 *SOLD OUT*

Run for a reason in 2026! Support SOMEONE in...View Event

01
May 2026
10K steps a day in May

Join our challenge for National Walking Month! 10,000 steps...View Event

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