Action Mental Health: a leading charity transforming lives and promoting mental wellbeing across Northern Ireland.

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News

5 Steps to Make a Lasting Impact on Mental Health in the Workplace

Are you an employer who wants to make a lasting impact on mental health? Here are five expert-backed tips from Action Mental Health’s Workplace Wellbeing specialists to help cultivate positive


News

laughter

How having a laugh can boost our wellbeing

We all enjoy a good joke and can attest to feeling better after a bout of laughing with friends or family, so it’s good to know that the science agrees.


News

action mental health

“I AM SOMEONE” art exhibition at 2 Royal Avenue

A range of acrylic artwork produced by Action Mental Health service-users from our Belfast, Lisburn, Newtownards and Downpatrick locations recently exhibited at 2 Royal Avenue, Belfast. The paintings, created as


News

stress

How talking therapy helped Kapeela get back to a better place

With Time to Talk Day taking place on Thursday, February 6, this is a great opportunity to raise awareness about the importance of talking about our mental health – and


Counselling

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Careers

Step inside Action Mental Health and you'll find talented people working together to improve the lives of everyone living with mental health needs.

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Upcoming Fundraising Events

TBA
Skydive for Mental Health

Do you want to conquer your fears and take...View Event

02
Feb 2025
Miami Marathon 2025

Run for Action Mental Health, February 2025!View Event

02
Mar 2025
Napa Valley Marathon 2025

Run for a reason in 2025! Support SOMEONE in...View Event

16
Mar 2025
Rome Marathon 2025

Run for a reason in 2025! Support SOMEONE in...View Event

01
Apr 2025
STAND UP FOR SOMEONE 2025

Expect two incredible nights of top-tier comedy featuring Colin...View Event

06
Apr 2025
London Landmarks Half Marathon 2025 *SOLD OUT*

Action Mental Health are taking on the London Landmarks...View Event

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