Action Mental Health: a leading charity transforming lives and promoting mental wellbeing across Northern Ireland.

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menopause yoga mental health

How yoga can help during the menopause

With October marking Menopause Awareness Month, we’ve been speaking to various women who are all raising awareness of the menopause and helping other women navigate this significant stage of their


News

book week

Five book recommendations for Book Week NI

Book Week NI 2024 takes place this week (October 21-27) in libraries across Northern Ireland, so we thought it was the perfect time to share some bookish recommendations which just


News

The Festive Splash is back – sign up today!

Brave the cold and make a difference this winter – Action Mental Health’s annual Festive Splash is back! Join us at our annual sea-dip fundraiser on 1st December at Crawfordsburn Beach


The Festive Splash is back – sign up today!

Brave the cold and make a difference this winter – Action Mental Health’s annual Festive Splash is back! Join us at our annual sea-dip fundraiser on 1st December at Crawfordsburn Beach


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Careers

Step inside Action Mental Health and you'll find talented people working together to improve the lives of everyone living with mental health needs.

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Upcoming Fundraising Events

TBA
Skydive for Mental Health

Do you want to conquer your fears and take...View Event

27
Oct 2024
Irish Life Dublin Marathon 2024

Run for Action Mental Health, at the friendliest Marathon,...View Event

10
Nov 2024
Athens Marathon 2024

Run for Action Mental Health, in the original marathon!...View Event

01
Dec 2024
Festive Splash 2024

Brave the cold and make a difference this winter...View Event

01
Dec 2024
Valencia Marathon 2024

Run for Action Mental Health, 1st December 2024!View Event

02
Feb 2025
Miami Marathon 2025

Run for Action Mental Health, February 2025!View Event

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