Action Mental Health: a leading charity transforming lives and promoting mental wellbeing across Northern Ireland.

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mental health

Sources of support this Christmas

This festive season, if you’re struggling with your mental health, it’s important to remember that there’s always someone to talk to. Whether it’s in relation to yourself or someone you


News

mental health

Top tips for looking after your mental health at Christmas

While Christmas is traditionally associated with merriment and good cheer – a time for getting together with friends and family for celebration – many people struggle with their mental health


News

festive splash

Taking the plunge for mental health

With our annual Festive Splash fundraising event taking place on Sunday (December 1) at Crawfordsburn Beach, we thought there was no better time to chat with someone who’s been taking


News

men's mental health

How male identity affects mental health

For our third blog as part of Men’s Mental Health Awareness Month, we spoke to Ross Anderson, who features in our “I AM SOMEONE” campaign and is a very active


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Upcoming Fundraising Events

TBA
Skydive for Mental Health

Do you want to conquer your fears and take...View Event

02
Feb 2025
Miami Marathon 2025

Run for Action Mental Health, February 2025!View Event

02
Mar 2025
Napa Valley Marathon 2025

Run for a reason in 2025! Support SOMEONE in...View Event

16
Mar 2025
Rome Marathon 2025

Run for a reason in 2025! Support SOMEONE in...View Event

06
Apr 2025
London Landmarks Half Marathon 2025 *SOLD OUT*

Action Mental Health are taking on the London Landmarks...View Event

06
Apr 2025
Vienna Marathon 2025

Run for a reason in 2025! Support SOMEONE in...View Event

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